By trade, I am a Licensed Professional Counselor and Coach, and have been providing mental health services since 2015. In that career I have gained a wide variety of knowledge and expertise working with individuals with mental health and lifestyle needs. I also spent 3 years training and clinically supervising other therapists and coaches, primarily in trauma and crisis response. While I do continue to provide individual therapy elsewhere, I have been moving forward in the realm of coaching and consultation with hopes to reach a wider audience of people who may benefit from the knowledge and experiences I have gained over the years. Another vein of experience I draw from, is a lifetime of meditative and spiritual practice, and my current pursuit of certifying as a clinical hypnotherapist. If you are here, I am functioning solely as a coach, or trainer. I am not providing therapy on this platform, and the coaching topics we cover here are not meant to replace or be misconstrued as a form of mental health therapy. For legal reasons I have to keep those practices separate. For a better understanding of these differences, please click here.